Hey!
I am so happy you're here.
Hi, I am Marta!
I'm a Nutrition Coach and my greatest passions are Nature and travel!
I advocate a holistic approach to nutrition as I see food as fuel, medicine, and an amazing way to enjoy life!
I will guide you in your transformation process and give you the tools you need to orient yourself in the world of nutrition and finally say goodbye to the vicious cycle of diets and restrictions.
One cannot think well, love well, sleep well, if one has not dined well.
Virginia Woolf
My mission is to teach people to build a healthy relationship with food.
My goal is to help you implement a lifestyle - yes, exactly, not a diet - that makes you feel good, regain your physical shape, and above all that is sustainable over time, that is, that fits perfectly with your needs and goals.
52%
of respondents to the 2022 Food and Health Survey reported following a specific diet or eating pattern
20%-40%
of women and men are dissatisfied with their appearance
+1M
of people in the world are obese
You too?
Do you recognize yourself in these statements?
- You have tried every diet imaginable but none of them worked or guaranteed lasting results
- Over the years your weight has always been yoyo
- You can't stick to a diet or you can't find one that fits your needs and goals
- You've cut calories but still can't reach your "ideal weight"
- You workout a lot but you don't see results
- You have no energy or motivation
- You don't know where to start
Don't worry, you are in the right place!
WHAT I OFFER
CLIENT TESTIMONIALS
”
Thanks to her constant nutritional advice and her plan, I achieved my dream goal in the first month, I decreased my weight but I also learned to eat well and balance my meals throughout the day.
— client
”
I feel I have a better relationship with food, healthier and more organized, not without cheating, but thanks to you again, I understood that they fit in too and are good for the heart.
— client
”
I've introduced new foods into my diet, and I feel less bloated and fuller. My metabolism has improved and feels good, especially in my age group.
— client
© 2022 Smartanutrition
English 
Italian